Mostrando entradas con la etiqueta sweet. Mostrar todas las entradas
Mostrando entradas con la etiqueta sweet. Mostrar todas las entradas

jueves, 29 de agosto de 2013

Blackberry






More info about this plant will come shortly. Stay tuned!

Wild strawberries (fragaria vesca): Natural candy!

Detail of wild strawberry fruit
Strawberry:

Scientific Name: Fragaria Vesca

Habitat: Grow from low valleys to timberline in moist soils within meadows, woods and streambeds.

Main properties: Plenty! read here: http://www.botanical-online.com/english/strawberryproperties.htm

Additionally, strawberries can white the teeth when mixed with bicarbonate. Simply make a paste with 50-50 of both ingredients and rub your teeth with it. Leave it for 3 minutes and wash your mouth. Use it twice per week.

When to pick them?: When the fruit is totally red, they are more sweet and aromatic when totally red.

Wild strawberries or fragaria vesca are one of those short pleasures we cannot miss when summer arrives. Planted strawberries have a delicious taste as well but it is not as aromatic, intense and rich of the little wild strawberry. It is important to add that planted strawberries are sometimes treated with many pesticides that can decrease our endocrine functions: 



"Campaign partners Générations Futures and Pesticide Action Network Europe (PAN-E) conducted an investigation into strawberries sold in France, originating from the country or from Spain. Out of 49 samples analysed, 91.83% contained one or more pesticide residues and in total, 71.42% of the samples contained pesticides that are EDCs."
To read the full article follow this link: http://www.edc-free-europe.org/whats-in-your-strawberries/ 

You can find wild strawberries easy along the path walks in sunny areas, and even thou their habitat needs some moisture, I have seen them along roads where the soil has some sand and not much moist.


The season is very short and the battle to get good looking fresh ones is between you, the mooses, the deer and the snails! But do not worry, there are plenty of strawberries for everybody.




You can pick a big bunch of them and put them on a straw like this picture from pinterest:

Image taken from: http://pinterest.com/pin/99149629265805911/
Some important things to know about wild strawberries extracted from the web:

"Wild Strawberry is a common creeping plant that grows in forests,fields, lawns, forest edges, roadsides, and streamsides (just about anywhere). It can grow up to six inches tall, and its leaves are split into three leaflets.
Each leaflet is 1 to 1 1/2 inches long and has teeth on its edges. Petiolesare hairy.
Creeping plants, like strawberries, have runners. Runners are stems which grow sideways on the surface of the soil. As the runners grow, they send up new strawberry plants".  

Flower detail image by Distant Hill Gardens


                                       
The wild strawberry flowers from April to June. Pick the ones that have an intense red color. Avoid the damaged ones (dark red, bad smell).

Parts used: Root, leaves, fruit


Uses for healing: Traditionally, Wild Strawberry was used to treat the liver, intestinal and stomach disorders. The leaves and roots were used in treatments of gum disease.

Nowadays, leaves are used as an astringent, in cases of sore throats, cuts, burns and bruises. Make a tea with the leaves if you have diarrhea.

The fruit has diuretic and cooling properties. It is usually used to treat arthritis, tuberculosis, gout and rheumatism. The tincture made from the leaves is useful in case of gingivitis.


NOTE TO SELF and TO YOU: 
"The red pigment found on strawberries seem to protect against UVA radiation (Anthocyanins) = Natural Sunblock

Homemade natural sunblock via http://frugallysustainable.com:
http://frugallysustainable.com/2012/03/a-recipe-for-natural-homemade-sunscreen/

Let me know if you try this out!!

Upper view of strawberry bush
More info:
How to grow organic via about.com strawberries? http://organicgardening.about.com/od/fruits/a/orgstrawberries.htm

Interesting video made by YuraGim: Facts about strawberries




Do you have something to add? Leave your comment below! after review I will quote it in the post and remain as your contribution.

European Blueberry or Bilberry a superfood you should not discard


Blueberry:

Scientific Name: Vaccinium myrtillus

Habitat: Nutrient-poor soils throughout the temperate and subarctic regions of the world. (Meaning pine. spruce, birch forests.)


When to pick it?: Make sure the fruits have a good size and dark violet color. Discard any black or green fruits.


Taste: If ready, blueberries have a very special taste. Between sweet and sour.

Main properties:
Antioxidant, high in vitamin C and a good source of fiber, blueberries have a compound, pterostilbene, which acts to protect the heart in the same way as cholesterol-lowering drugs. They also contain anthocyanins, which give them their blue colour. Other flavonoids reduce the risk of heart disease and cancer. It is believed that blueberries have an anti-cancer effect.

If you have tried blueberries before you will get hook on them. In Finland they start growing in the beginning of July and last until the beginning of September.  They need rain in order to grow. When summer season is very dry it is harder to find them.

Blueberries are very easy to identify but not so easy to pick, since their size is rather small it is easier to use a berry picker.   

NOTE: 
In Austria, Finland, Norway, Sweden, Estonia, Latvia and Switzerland, it is an everyman's right to collect bilberries, irrespective of land ownership, with the exception of private gardens and nature reserves. (Click the link to know more about everymans right law via wikipedia).

If you thought that blueberries are originally from Northern countries... "Highbush blueberries were first introduced to Germany, Sweden and the Netherlands in the 1930s, and have since been spread to Romania, Poland, Italy, Hungary and other countries of Europe".

Image by: knitting iris

Blueberries are perennial flowering plants with indigo-colored berries (Meaning violet)  in the section Cyanococcus within the genus Vaccinium. Species in the section Cyanococcus are the most common fruits sold as "blueberries" and are native to North America. Wikipedia


Overlook of how blueberries look when picked from the plant. 
Blueberries are perennial flowering plants with indigo-colored berries (Meaning violet)  in the section Cyanococcus within the genus Vaccinium. Species in the section Cyanococcus are the most common fruits sold as "blueberries" and are native to North America. Wikipedia

Important information extracted from The Telegraph:
http://www.telegraph.co.uk/health/dietandfitness/3336649/Super-foods-blueberries.html

"Do blueberries boost brainpower?Yes. A US university study showed that blueberries slow down mental ageing.
When older rats were fed the fruit for two months, they navigated mazes faster and had improved balance and co-ordination. In humans, about 100g a day can stimulate the growth of new brain cells.
Will they make you gorgeous?
Quite possibly. They contain polyphenols, which combat the effects of free radicals, a key cause of wrinkles, and so keep skin looking younger for longer. They also help the body to make collagen, which keeps skin supple.
Important!
Use gloves or dark clothes while handling blueberries, it stains the hands and clothes easily, since it is not a hard fruit.
NOTE TO SELF AND TO YOU: Try dyeing some clothes with blueberries!
http://www.alinasadventuresinhomemaking.com/2012/09/how-to-dye-fabric-with-blueberries.html


Other inspiring resources about blueberries:

Salon Bizarre WTF funny video Can one dye hair with blueberries?: http://www.youtube.com/watch?v=knmn78Fkov0

Pinterest board: Grow, eat, use: Blueberries 
http://pinterest.com/cacophonyart/grow-eat-use-blueberries/

Pinterest board: Blueberry recipes: 
http://pinterest.com/SeasonsSuppers/blueberry-recipes/






  • viernes, 26 de julio de 2013

    The european raspberry (Rubus idaeus)

    Raspberry fruit (Rubus idaeus) picture taken by:  abejorro34